Shoulder Golf Stretches for Fluid Power and Consistency : Golf Instructional
May21

Shoulder Golf Stretches for Fluid Power and Consistency : Golf Instructional

Shoulder flexibility for golf is an essential aspect of a fluid golf swing. The shoulder joint itself is a classic ball and socket joint. Similar to the hip but with a lot less stabilization.  This design allows the joint a lot of motion in all planes of movement but puts it at a greater risk of injury. Even as mobile as the shoulder joint is made to be, if not moved through its full range of motion on a regular basis, golfers over 50...

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